The 10 Best Gym Towels for Your Fitness/Exercise (2025)

You need the best gym towels for your fitness or exercises not only to wipe the sweat off your hands, body, and face but also to stop the spread of bacteria in the gym. To lie on the gym equipment, you’ll need a gym sweat towel to lay over it and act as the barrier between your body and the equipment. Related reading Gym vs. Home Workout: Which is Better for You? Hot Towel Shave: Benefits, Cost, and More Top 20 TikTok Fitness Influencers You Should Follow (2025) If you’re looking for an ideal gym towel for your workout exercises, consider a cotton towel such as The Rag Company gym towel. A blend of cotton and polyester gym towel is also good. But if your sweat rate is high, choose a microfiber towel like the BOBOR 3-Pack since it dries faster and is highly absorbent. If you combine the sweat produced due to an increase in metabolic rate and the sweat produced due to muscle strain during gym exercises, expect to sweat 2-3 liters per hour. With all this sweat left over the gym equipment, your health is at risk. Considering what makes a towel best for gym workouts and your health risks in case you use the wrong towel for sweat, we’ve compiled a list of the best gym towels for your fitness/exercises. Choosing the right towel not only enhances comfort but also contributes to better hygiene during workouts. Qualities of a Good Gym Sweat Towel Key qualities to look for in a gym towel include absorbency, quick-drying capabilities, and durability. Even though we’ve chosen the best gym towels for you, each towel has its unique features or qualities. And whereas most features surround the towel material, you’ll find considering the gym towel size critical. Understanding the unique features of each towel helps ensure you select one that best meets your workout needs. Consider these features, and grab yourself the best workout towel. Prioritize essential features like size and material to ensure optimal performance during your workouts. 1. Gym Towel Material Absorbency – While cotton is regarded as the fabric material with the absorbency; it’ll surprise you to find some microfiber gym towels to be more absorbent. Some towels will absorb 5 times their weight and others will absorb up to 10 times their weight. Select a gym towel that will absorb and hold in water spills and your sweat. Optimal absorbency is crucial for maintaining comfort and preventing slippage during exercises. 2. Material Softness – Once you sweat, the skin becomes softer . Sebum a fatty substance in your skin that acts as the skin’s built-in moisturizer is produced more making the skin softer. You need a gym towel made with a very soft material to avoid scribing your skin and causing reddish patches. 3. Gym Towel Size – We are all not equal in body size. While the ideal size of a standard gym towel is 84 cm by 160 cm (33 inches x 63 inches). This may feel too small or large depending on your body size. If you know your shoulder length, choose a sweat towel that matches that size. Best Gym Towels For Your Workout Sessions We’ve selected the best gym towels for your exercises from the thousands of sweat towels you’ll find online,. Based on the research, these are the best gym towels. These towels are essential for maintaining hygiene and comfort during your workout. # Gym Towel Name Size Material Quantity Amazon Rating Price 1. Acteon Microfiber 30.5″L x 15″ W Microfiber 5 Pieces 4.6/5 $32.99 2. Luxury Gym Towel 31.5″L x 15.75″W 100% Cotton 1 Piece 4.7/5 $14.90 3. SINLAND Microfiber 32″L x 16″ W Microfiber 3 Pieces 4.7/5 $16.99 4. Rainleaf Microfiber 30″L x 16″ W Microfiber 1 Piece 4.7/5 $11.99 5. Fitness Gym Towels 44″L x 16.5″ W Microfiber 1 Piece 4.6/5 $18.99 6. BOBOR Gym Towels 29″L x 14″ W Microfiber 3 Pieces 4.6/5 $14.99 7. YQXCC 3 Pcs Cooling Towel 47″L x 12″ W Microfiber 3 Pieces 4.5/5 $10.99 8. OlimpiaFit Quick Dry Towel 50″L x 30″ W Microfiber 3 Pieces 4.7/5 $14.94 9. Sukeen [4 Pack] Cooling Towel 40″L x 12″ W Microfiber 4 Pieces 4.5/5 $12.79 10 Gatorade Pro Teams Towel 44″L x 22″ W Cotton I Piece 4.7/5 $17.60 Acteon Microfiber Quick Dry Gym Towel – Best Multipurpose Workout Towel for Men and Women This towel is ideal for various types of workouts, making it a versatile choice for any fitness enthusiast. Besides using this lightweight, easy-to-clean gym towel during your workouts, you can also use it for camping, backpacking, running, and hiking. Whenever you feel like working on barbell front squats or any other intense gym exercise, Acteon Microfiber will help take in all the sweat- it absorbs 5 times its weight in water. For you to complete all the workouts while still dry, the package contains 5 pieces. Being made of microfiber material, Acteon dries three times faster compared to cotton material. Additionally, you’ll never smell odor on this sweat towel. With its quick-drying properties, this towel is perfect for intense workouts and prevents lingering odors. Luxury Gym Towel for Sweat – The most Absorbent and Soft Workout Towel for Gym This towel offers a luxurious feel, ensuring you stay comfortable and dry throughout your gym sessions. Aurora Athletica brand is a renowned worldwide company for manufacturing high-quality yoga and gym wear. Luxury Gym towel carries with itself all the qualities needed in a sweat towel – high absorbency rate, strong fabric, soft to the skin, and odor-free. Its size makes it the right fit for laying over the gym equipment. As the name suggests, the luxuriously soft cotton material offers the softest feel for sweaty soft, and delicate skin. Luxury Gym towel is available in four colors – Pink, black, blue, and fuchsia. No matter which skin tone you have, there is a nice choice for you. SINLAND Microfiber – Most Soft, Compact, and Super Absorbent Gym Towel SINLAND Microfiber is known for its exceptional softness, making it a comfortable option for gym-goers. This portable super absorbent and highly portable towel for sweat is designed for all your indoor and outdoor workouts. Being not limited to workouts, you can also use it for baths, swimming, hiking, and camping. As you wash it with machine wash, no softener or bleach is required. SINLAND weighs 0.39 grams and is standardized making it easy and light to carry to the gym and during workouts. After patting all the sweat, this gym towel will dry before leaving the gym. This lightweight towel is designed to be quick-drying, ensuring convenience after a rigorous workout. Rainleaf Microfiber – The most Versatile Gym Towel and Ultra Compact Rainleaf Microfiber is ideal for those seeking a towel that is both space-saving and functional. While super absorbent and fast drying cannot be in the description of this workout towel, its featherweight supersedes any other description. Rainleaf is a blend of Polyester and polyamide – two durable and high-quality materials which make it last for years. Additionally, polyester and polyamide are too soft, easy to clean, and simple to maintain. Don’t forget to wash in cold or gentle water before use. Microfiber towels are known for their quick-drying properties, making them ideal for gym use. Fitness Gym Towels – Best Most-purpose Stretching Workout Towel Lie on this sweat towel on the gym equipment; wipe the sweat off your face and you’ll find the material too soft and safe for the skin. It’s also breathable and dries faster. Despite having stretching properties, the material is slip resistant and strong. Work out, wipe your sweat, dry and then use it the next session and you won’t feel any odor. Use machine wash and it won’t fade. These towels are designed to resist odors, providing a fresh experience session after session. BOBOR Gym Towels – Superior Microfiber Gym Towel Microfiber towels are often praised for their ability to absorb moisture effectively, enhancing your workout experience. Comparing the price of this microfiber gym towel and its quality, the BOBOR Gym towel offers the best value for money. It’s fast drying and super absorbency qualities make it perfect for not only gym exercises but also hiking, yoga, running, swimming, and travel. The three color variants – blue, purple, and grey make BOBOR suitable for any skin color. This versatile selection of colors allows everyone to find a towel that suits their personal style, ensuring comfort and aesthetic appeal during workouts. YQXCC 3 Pcs Cooling Towel – Highly Breathable, and Soft Towel For Gym Use This towel is designed for maximum absorption and comfort, making it ideal for intense gym sessions. After gym exercises, do you also play golf, go backpacking, practice yoga, or go cycling? If yes, YQXCC is the right sweat towel for you. It’s lightweight, soft, and long enough to hang on your neck as you exercise. The breathability, chemical –free and skin-friendly nature of this gym towel material suits every sensitive, delicate, and sweaty skin. Related reading Top 20 Male Fitness Influencers on Instagram Top 12 Female Fitness Models on Instagram to Follow ( 2025) If the temperatures in the gym are too high, this is the sweat towel to keep you cool. Just soak it in water, wring it, and hang it on your neck. This cooling towel is perfect for staying refreshed during high-energy workouts, helping to maintain your performance and comfort. OlimpiaFit Quick Dry Towel – Fast Drying and Super Soft Gym Towel Enjoy the terry-like feel with OlimpiaFit as you wipe the sweat off your face, shoulders, and hands. And you enjoy the softness of the microfiber material; this gym towel will absorb all the water and water spills and dry within minutes. Even though it seems larger compared to the BOBOR and Rainleaf Microfiber gym towels, it’ll perfectly fit well in your small gym bag. This new odor-resistant and breathable towel for gym use is supplied in three different sizes to suit your immediate need. Available in multiple sizes, this towel ensures you can find the perfect fit for your workout needs. Sukeen [4 Pack] Cooling Towel – Most Cooling Towel For Gym Use As the image depicts, Sukeen comes in four different colorful colors. Combining breathability, icy cooling effect, high absorbency, and the properties to use for head therapy purposes and heatstroke prevention sets the Sukeen gym towel apart from rest. Its multipurpose use makes it consumer-centered and economical. Whether you’re going hiking, backpacking, swimming, hocking, trekking, running, or weightlifting, we recommend Sukeen [4 Pack] Cooling Towel. Its versatility makes it suitable for a variety of outdoor and indoor activities, enhancing your workout experience. Gatorade Pro Teams Towel – Best Designed Cotton Gym Towel For All Sports Are you a great fan of colorful materials? Or, is cotton the gym towel material you’d go for? The Gatorade Pro Teams Towel is the best cotton gym towel to use. Gatorade absorbs more sweat, and faster, and the material is strong to last you long. This gym towel size is ideal for hanging around the neck, and also laying on the gym equipment. Throw it into your gym bag and it’ll occupy a small space. This towel's compact size makes it easy to carry, ensuring you always have a fresh towel when you need it during workouts. Shave to Make Sweat Dry Faster and Prevent Body Odor During Gym Exercises The design features help absorb moisture quickly, which may improve your comfort level during intense training sessions. Did you know shaving can help reduce sweat stains, body odor and make the body dry faster? Using hair removal like the Ulike Air 3 IPL Hair Removal Handset will help eliminate all the unwanted hair from your body and help the body to dry faster. Its elegant, compact design incorporates Sapphire Ice-cooling Technology, so you won’t feel any pain when removing hair on your face, underarms, around your bikini line, and upper lips. This towel's use of advanced cooling technology not only enhances comfort but also helps keep you feeling fresh throughout your workout. Using the Auto Glide Mode, you’ll remove the hair on your body in only 7 minutes. If your repeat the same hair removal process for 1-3 weeks, hair growth will reduce drastically. Continue for the next 7-10 weeks, you’ll have no hair growing on your body. Conclusion While The Gatorade Pro Teams Towel qualifies to be the most in-demand cotton gym towel, the Rainleaf Microfiber brand has proven to manufacture the best gym towels for your fitness exercises. Consider material absorbency, size, and durability when buying a towel for your gym use. Ulike Welcome to Ulike! We hope our expertise can bring value to you.