Whether you’re a macro fitness influencer or fitness enthusiast looking for inspiration, advice, or training tips, the top 20 male fitness influencers on Instagram below will help achieve your

In deciding Alo Yoga vs. Lululemon: which is better for you, what factors should weigh more? Lululemon made its triumph first in 1998 when yoga was at its peak and this catapulted the brand’

Are you unhappy with the size of your breasts? Are they too large or asymmetrical? Breast size can have a huge impact on how women feel about their bodies. Even though large breasts are sometimes

Do you ever feel like you just can’t lose that stubborn belly fat no matter how hard you try? You are not alone! Belly fat is a common problem that affects millions of people worldwide. Not on

To be realistic, many people are guilty of this one offense: ignorance. We frequently ignore the importance of taking good care of our backs. However, whether or not we like it, the importance

Gone are the days when only gyms had high-end working-out machinery. Home workout equipment has been used rarely before Covid19. But since the pandemic, the at-usage of home fitness apparatus

If you, as an athletic woman, love cycling on plain roads or getting your bike on mountains, but the skin rashes, blistering, and shock on your hands prevent you from doing so, try out biking

“The marathon is not about racing. It’s about pacing yourself and finishing what you started.” – David Goggins Completing a marathon stands as a noteworthy achievement, calling for per

Sleep and weight loss are two topics that everyone is familiar with. Both have a significant impact on our health, mood, and energy levels. While it is commonly believed that adequate rest hel